Packages & Pricing

Map Movement Therapy

Packages & Pricing

Style

What is map movement?

MAP is a Movement Therapy

MAP Movement bridges the gap between living with aches and pains to moving around easily without restrictions. MAP is not a replacement for your usual workout. MAP rather makes your movement and workout so much easier and enjoyable because you gain a new understanding of your body and how it works.

WHO IS MAP MOVEMENT FOR?

MAP classes are for every one. You don’t need to be strong and flexible before you start. MAP will improve your deep core strenght, your mobility and your way of breathing.

WHAT IS FASCIA AND FASCIA RELEASE?

Fascia is the glue that holds your body together. In the past we were only trained on muscles,ligaments and bones and how to mobilize those systems. But in recent years the importance of fascia became more apparent to medical and body professionals.

WHAT WILL BE BETTER FOR ME IF I DO MAP?

You will learn how to make your body work for you instead of you being a slave of pain, weakness and discomfort.

HOW DO I GET STARTED?

Click the sign up button on our right. Book your introduction session. Choose your weekly time slot and get your starter kit here.

4 Weeks = 4 classes

R440

I WANT TO SIGN UP

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Service Packages

REAL-TIME ONLINE CLASSES

This is for you, if you want to be part of an oline group class every week at the same time. You will have no access to on-demand sessions when you miss a class.

4-weeks once off

R440

REAL-TIME + ON DEMAND

This option will give you access to our online portal where you can access pre-recorded sessions at a time that suits you. You will also have the option of joining our real-time online classes.

monthly subscription

R550

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