Packages & Pricing

Longevity

START YOUR FIRE

30 DAY ONLINE GROUP COACHING PROGRAM:

– Getting fit and feeling good doesn’t have to be so hard, so draining and so time-consuming. Join over 100 women who are experiencing the magic of deep health that feels 0% overwhelming and 100% doable.

– We don’t care what kind of shape you’re in when signing up for this. You may be a marathon runner or you may be just starting this whole exercise thing from square one. We don’t care. We only care that you have a desire to take better care of your health and that you’re willing to take baby steps to get there.

This is for you if you:

– are tired of starting and stopping and feeling like you’ve failed because you don’t stick to routines.

– value efficiency. Our workouts are quick, efficient and effective.

– want to start training again after a long period of minimal movement.

-Can’t find the energy or motivation to follow a healthy balanced lifestyle and stay active.

– Struggle to accept and love your body exactly as it is now.

During this program, you are not going to bite off more than you can chew. You are not going to overhaul your entire life and set unrealistic goals. You are simply going to implement small changes that will have a profound impact on your health and wellbeing. 

30 DAY ONLINE GROUP COACHING

R850

Enquire about Start Your Fire:

12 + 12 =

Push-Up Power

4-month online coaching program:

– Have you trained consistently for years, yet haven’t managed to improve your push-up abilities? Or maybe you feel frustrated because you haven’t reached a point where you are able to perform more advanced push-up variations? 

I can help you!

– While many people think of the push-up as a relatively basic move, it is in fact a fundamental move that is very beneficial to your longevity, and people of all genders, fitness levels and abilities struggle to do this properly.

– Can’t find the energy or motivation to follow a healthy balanced lifestyle and stay active.
– Want to gain understanding of why you’ve been unable to change past behaviors that keep on holding you back.
– Struggle to accept and love your body exactly as it is now.

If you want to create a vision and a step by step plan to guide you to live your best life. Then you need to book your confidence session. This 1-hour confidence session is designed to get you to acknowledge where you are currently on a style, confidence and fitness level and to decide where you want to be.
I will help you to create and implement a plan to make your confidence dream a reality.

Book your 1-hour confidence session via Skype or face to face with Suret Alive

1-hour confidence session

R800

Enquire about confidence coaching:

3 + 13 =

Register for longevity coaching with suret alive.

REGISTER

 

4 + 6 =

Self-confidence is the most attractive quality a person can have. How can anyone see how great you are if you can’t see it yourself?