Classes For All Fitness Levels

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Alive trigger morning sessions - August 2020

Online Fitness Session

August 2020

Tuesdays and Thursdays at 06:00 am (SAST)

Alive trigger afternoon sessions - August 2020

Online Fitness Session

August 2020

Tuesdays and Thursdays at 17:15 pm (SAST)

ALIVE POOP THERAPY Sessions – August 2020

Online Fitness Session

August 2020

Mondays and Wednesdays at 06:00 am (SAST)

INSTAGRAM LIVE: 6 REASONS YOU SHOULD CARE ABOUT YOUR POOP HEALTH

Social Media – Live

4 August 2020

12:00 pm (SAST)

INSTAGRAM LIVE: Emotional Eating - what is it? How to stop it.

Social Media – Live

11 August 2020

12:00 pm (SAST)

INSTAGRAM LIVE: How to make a tasty and healthy jelly

Social Media – Live

18 August 2020

12:00 pm (SAST) 

Alive trigger morning sessions - September 2020

Online Fitness Session

September 2020

Tuesdays and Thursdays at 06:00 am (SAST)

 

Alive trigger afternoon sessions - September 2020

Online Fitness Session

September 2020

Tuesdays and Thursdays at 17:15 pm (SAST)

ALIVE POOP THERAPY Sessions – September 2020

Online Fitness Session

September 2020

Mondays and Wednesdays at 06:00 am (SAST)

 

New Sessions coming soon...

New Sessions coming soon...

New Sessions coming soon...

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