by Suret | Nov 8, 2020 | Health
Bladder infections are known to affect parts of the urinary tract. They generally develop when bacteria enter the urethra and then travel into the bladder. The ureters and urethra are also affected. The infection that is caused usually comes with uncomfortable...
by Suret | Sep 15, 2020 | Health
Every mama I’ve worked with before complained, at some point during our fitness training and wardrobe styling sessions, that she wanted to hide or get rid of her stretch marks, her lingering “mommy tummy”, or the loose skin on her tummy. I’ve also seen clients...
by Suret | Aug 5, 2020 | Fitness Focus
Our mission at Alive and Balanced is to help you make movement easy, effective, and uncomplicated. That is why we created Poop Therapy.We are not specialists in nutrition or diets, but we do love to educate and be educated with quality information. The purpose of...
by Suret | Jul 22, 2020 | Skin Care
Hey friend! If you don’t know it yet, at Alive & Balanced we’re not into quick-fixes or claims like this: “it-will-make-your-concern-magically-disappear”. We’ve never been supporters of the...
by Suret | Jul 2, 2019 | Archive
Have you ever stared at the empty packet on the car seat next to you with a belly full of shame and wondered how things got to this point? I can relate to you on this and it happens far too often for me to admit. Cravings can drive you nuts and sometimes make you feel...
