5-Easy and affordable remedies for bladder infections.

5-Easy and affordable remedies for bladder infections.

Bladder infections are known to affect parts of the urinary tract. They generally develop when bacteria enter the urethra and then travel into the bladder. The ureters and urethra are also affected. The infection that is caused usually comes with uncomfortable...
Why you and your family need collagen?

Why you and your family need collagen?

Every mama I’ve worked with before complained, at some point during our fitness training and wardrobe styling sessions, that she wanted to hide or get rid of her stretch marks, her lingering “mommy tummy”, or the loose skin on her tummy. I’ve also seen clients...
What can Vitamin A do for you in skincare?

What can Vitamin A do for you in skincare?

Hey friend! If you don’t know it yet, at Alive & Balanced we’re not into quick-fixes or claims like this: “it-will-make-your-concern-magically-disappear”. We’ve never been supporters of the...
Conquer your cravings.

Conquer your cravings.

Have you ever stared at the empty packet on the car seat next to you with a belly full of shame and wondered how things got to this point? I can relate to you on this and it happens far too often for me to admit. Cravings can drive you nuts and sometimes make you feel...